TEA TEA TEA, green tea that is, if you own an instagram account or have a wonder at the ads on most social netorking sites, its hard to miss the current green tea craze. I cant lie, I am a sucker for good advertising so I have tried my fair share of herbal teas, incudind the skinnyme tea cleanse (actually a lot harder than I thought). I tend to give up quickly as I go full onto into a health kick and convince myself that I am going to change the day I receive my tea in the post. I have learnt the hard way and yes I know a lot of people say this but health is a lifestyle change.
Think long term change not short term gain
I am slowly transitioning into a more clean eating routine, and yes I am a snacker so I do replace some sugar cravings with green tea on occasion. I am a lover all green tea and in my opinion I think its vital if you are planning/looking to loose a few kgs in your quest to get into a healthier lifestyle.